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Are you drinking enough water?
Did you know that:
The body is comprised of 60% water
The brain is above 70% water
The heart is above 70% water
The blood is 83% water
The lungs are above 79% water
The muscles are above 76% water
The kidneys are above 75% water
The bones are 31%
The skin is 64%?
Learn more in my E-Book, "ARE YOU DRINKING ENOUGH WATER" to learn about proper hydration techniques.
Buy it HERE.