MEET JAMAL
CEO OF JAM CT
MY NAME IS JAMAL HARDING, YOUR JOINTS AND MUSCLE SPECIALIST. BEING A FORMER TRACK AND FIELD ATHLETE, AND CURRENT COACH, MASSAGE THERAPIST AND STRENGTH TRAINER, I HAVE A WELL-ROUNDED VIEW OF IMPROVING PERFORMANCE AND DECREASING INJURIES.
WITH OVER 20 YEARS OF EXPERIENCE WORKING IN THE EXERCISE AND WELLNESS FIELD,
I AIM TO HELP YOU REACH YOUR HEALTH GOALS!
MISSION
OUR MISSION AT JAM CT IS CREATING STABILITY AND BALANCING STRENGTH TO CREATE A BODY THAT MOVES WITH EASE, POWER, ENERGY, STRENGTH AND EFFICIENCY.
1EASE
To help our clients easily reach their health and fitness goals.
2POWER
Assist our clients to gain power with their training and see results.
3ENERGY
Present the fitness plans with positivity, passion, and focus.
4STRENGTH
Creating intentional movement to increase strength and stability.
5EFFICIENCY
Use systems geared towards efficient economical movement.