Are you drinking enough water?

Did you know that:

The body is comprised of 60% water
The brain is above 70% water
The heart is above 70% water
The blood is 83% water
The lungs are above 79% water
The muscles are above 76% water
The kidneys are above 75% water
The bones are 31%
The skin is 64%?

Learn more in my E-Book, "ARE YOU DRINKING ENOUGH WATER" to learn about proper hydration techniques.

Buy it HERE.